Still sorting how to get GoPro footage into a 24p Final Cut pro Timeline with best motion. GoPro's have either a 60 or 30 frame per second setting. I prefer the look of 24 progressive frames per second. In a previous post I said I was using Cinema Tools to "Conform" the footage to 24 fps. This mean that no frames are removed, the frames are just retimed from 30 to 24. This slows the footage down, but when dropping back into Final Cut Pro you just speed up the footage by 125%. I have found if you have the frame blur box checked when making the 125% speed up, the footage looks very good on playback.